Description
THERAPIST WRITTEN GUIDED JOURNAL – Guides you through shadow work, self-love, and boosting self-confidence, self-esteem and personal growth
GUIDED PROMPTS FOR SELF LOVE AND ACCEPTANCE – Includes powerful prompts to help you navigate how to accept all parts of yourself, practice self-compassion, and work towards self acceptance and love
SPIRAL BOUND DESIGN – Beautifully crafted with a durable hardcover binding and vibrant, uplifting illustrations. Spiral bound makes it perfect for lying flat to reflect and write
ARTISTICALLY DESIGNED A5 JOURNAL – Featuring an artistic design with luxurious gold stamping, this durable, portable journal is ideal for self-development
FOCUSING ON SHADOW WORK AND RADICAL SELF ACCEPTANCE: Whether you’re working on self-esteem, overcoming anxiety, or building self-confidence, this journal offers therapeutic exercises to support emotional healing
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